No Yoga on these Dates: May 27th, May 30th, June 1st, June 8th and June 22nd
Cinful Fitness will only be Wed at 5pm for the summer (Mon and Sat Cinful has been canceled until later notice)
Zumba Gold on Wed at 11am has been canceled permanently
*NEW* class BOUNCE starts June 3rd on Monday nights at 8pm!!
*NEW* time for Pilates on Sunday is now 5pm!
Hip Hop for Kids is coming soon!! Ages will be from 7-13
Please give a BIG Welcome to Ashlie Maxwell as our new personal trainer!
Please contact Cindy either at 304-559-7975 or firstname.lastname@example.org to find out more information on personal training and when to schedule!
CFF2 is coming to Weirton!
We will keep you updated!
The lastest fitness craze, BOKWA
, is coming to CFF! Bokwa is highly energetic, unstructured exercise steps based on the form of letters and numbers. Can you REALLY burn 1200 calories in one workout? Try it and see!
Watch here for days and times!
Check out www.bokwafitness.com
PLEASE BE KIND AND REMOVE OUTSIDE SHOES BEFORE WALKING ON STUDIO FLOOR!
With the winter weather comes all the wetness and dirt that outside shoes track in......PLEASE, PLEASE PLEASE, take your shoes off! It will save your shoes and the floors, and others will not have to exercise in dirt and water. :)