You're a lone wolf. A renegade. We get you. That's why we have so many individual workout options available. Wanna get some weight training? No problem. Jonesing for a quick 10-miler on the bikel?  You chart your fitness course. We'll be the compass.

Call Cindy for pricing 304-559-7975

Start training today

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free consultation. 

Individual training

Group classes

There's strength in numbers. True statement, especially in our group classes.

From yoga to Cycling to Zumba, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. 

GO to the Service Page to see class schedule and pricing